If you’re tired of the same old dark rooms, loud music, and overpriced drinks, this new East London spot is flipping the script. Recently, just before the weather heated up, a crowd of brave souls (and smart ragers) gathered for a one-of-a-kind immersive experience, headlined by none other than Louis Bekk. But forget the usual DJ booth setup – Bekk took over the Sensorium at The Sanctuary, just off Brick Lane – a 40-person, circular sauna equipped with a custom sound and lighting system that sent waves of energy through the entire space.
It wasn’t just a performance; it was a sensory overload that got you moving, sweating, and feeling alive in ways a regular nightclub never could. Guests alternated between extremes – 45–55°C heat in the sauna, followed by the icy chill of cold mist showers, ice baths, and huge tiled beds in the adjacent ‘moon room.’ The back-and-forth between heat and cold? It wasn’t just for show. This contrast therapy is designed to turbocharge recovery, boost energy, and – let’s be real – make the whole night feel like a full-body recharge.
To keep the vibes high without hitting the tequila too hard, cult mixologist Karmaceuticals was on hand to serve up alcohol-free elixirs that kept the energy flowing and the hydration real. No hangovers here, just pure, unfiltered vibes.
If you missed out this time, don’t sweat it (though, honestly, you kinda should’ve been there) – Shoreditch & Soul is redefining what it means to party. Think beyond the club. Think movement. Think wellness. And, yeah, think sweat.
Ready for the ultimate fusion of beats, wellness, and recovery? The Sauna Rave might just be the next frontier in nightlife.
andsoul.com
The Sanctuary, 114 Cheshire Street, London E2 6EJ
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