We’re often discouraged from eating our feelings, but as soon as the Christmas bloat has worn off, that’s all we want to do to comfort the January blues. Thankfully, Island Poké has given us the perfect excuse to do just that. They’ve teamed up with Japanese-Peruvian restaurant, Chotto Matte, to launch a collaborative poké bowl designed to boost diners’ mood. Coming to all Island Poké stores just in time for Blue Monday (thought to be the most depressing day of the year), the mood-boosting bowl of goodness is part of Chotto Matte’s new chromatherapy menu, which uses colours to realign your body’s energy. With ingredients like mango salsa to aid productivity and optimism, and violet powder to stimulate creativity, we’ll give anything a go to sail through the gloomy weather. And you aren’t the only one who will benefit: 25p from each bowl sold will be donated to Mind mental health charity.