Stephen Marks Urban Day Retreat
London may be our favourite city in the world, but there’s no escaping the fact that it can get a bit…much sometimes. To combat this, ex corporate lawyer and renowned yogi Stephen Marks is bringing some greatly-needed zen to the stunning Ace Hotel in Shoreditch. On 9th September, Steven will be presenting his first Men’s Urban Day Retreat, a calming day offering a variety of yoga classes, guided meditation and massage treatments – a great opportunity to work out all the knots in your back and neck from commuting-time contortions on the tube.
Stephen trained with the Shamanic school of yoga in Costa Rica and has been practicing for over 20 years. Until recently, he was a partner in a city-based law firm, but now teaches yoga full time – if there’s anyone qualified to show you how to switch off from the stresses of work, it’s Stephen. His meditation practices are real stress busters and could be just what you need to reinstate some calm and perspective in your busy life.
Tickets: £120 including lunch and take-home materials. Order them through Stephen: firstname.lastname@example.org
100 Shoreditch High St, London E1 6JQ